After your WorkHealth check

At the end of your WorkHealth check, you will receive a summary of your results in a booklet that you can take with you. You may have been told that you have one or more health risk factors that need to be addressed. You may also have been invited to participate in WorkHealth Coach, a program designed to support you in making positive changes to your health.

Here is some more information to help you understand what to do next to start improving your health:

• WorkHealth Coach
• Blood pressure
• Body shape
• Cholesterol
• Diabetes
• Drinking alcohol
• Healthy eating
• Physical activity
• Smoking